Personal Health

Health is the first wealth. Adam Smith

Health Starter - TechEffect.org

Health Starter

This page helps you prepare a text you can paste into ChatGPT to receive simple, educational guidance about building healthy habits.

Not medical advice. For learning only.

1. Your age 2. Your city & state 3. Your main health goals 4. Current habits 5. Anything else? (optional)

Step 2: Copy this into ChatGPT

After you click “Copy to clipboard,” open ChatGPT, paste this text, and press Enter.

Note: You can open either ChatGPT or Copilot and paste the information. (ctrl V)